Colonocytes are the cells that line your bowel wall. We all know the importance of healthy gut bacteria to your overall health. The gut is the core of good health. Common strategies to improve the balance of gut bacteria focus on probiotics, prebiotics and anti-biotics.

More recent research suggests that improving the health of colonocytes is the most effective way to improve the health of your bowels and balance your microbiome. How do we do that?

There are several nutrients that have been proven to nurture colonocytes, and thereby improve many health conditions, including IBS, arthritis, eczema, asthma, and even heart health. Glisodin and Sulforaphane are proven to nurture colonocytes. You should consider a course of these nutrients if you want to improve the core of your health.